Britta's Blog

Why you Need Vitamin Supplements

Recent studies indicate that an estimated 90 percent of U.S. adults are nutritionally deficient. It used to be that the majority of the vitamins and minerals that our bodies require to function optimally were derived naturally, from the foods that we ate. Today, many of the foods that were once teeming with essential vitamins and… Read More »

Low Calorie Snacks

Healthy Snacking When we think of snack foods, we don’t automatically think of the word “healthy”. Words that come to mind when we think of snack foods are usually “fried,” “greasy,” “saucy,” and of course “fattening.” Wings, chips and dip, and any breaded bite-size morsels are usually what we think of when it comes to… Read More »

Skin Care Myths

We all know that companies selling a product will say just about anything to make their margins, but what’s this rumor about some skin creams being better than Botox? Botox® Cosmetic, “a prescription medicine that is injected into muscles and used to improve the look of moderate to severe frown lines between the eyebrows (glabellar… Read More »

Causes of Dark Circles

Do you suffer from what is otherwise known as “raccoon eyes” (dark circles under your eyes)? You’re not alone. And don’t worry; in most cases it can be treated. Wonder where they come from? Here are some of the possible causes: Broken blood vessels under your skin, which could be caused by many things. Generally,… Read More »

Stay Fit this Thanksgiving with Our Tips

Keep Your Waistline in Check This Thanksgiving Thanksgiving is that one holiday every year that poses a serious threat to our diets and figures. This year, why not incorporate some healthier strategies into your traditional turkey day so you don’t have to stress about unwanted weight gain? Try some of these easy tricks and strategies… Read More »

Increase in Botox Popularity

Over the past few years, we have seen a steady change in the average patient who comes in for Botox. Before Botox Days and special events that make the service more affordable, the average Botox patient was older and quite well off. However, now that Botox has been approved for treating more conditions and the… Read More »

Autumn Skincare

Autumn season implies special care for our skin including protection, nourishing, moistening, and cleaning and toning. Today we want to talk about the methods you can use to take good care of the skin during this time of year. To protect your skin, you should have fall creams that are noted “regenerative” or “protective.” Such… Read More »