Britta's Blog

Our Latest Spread in Riviera Magazine

Britta was interviewed and photographed for Riviera Magazine! Here is an excerpt from the article: “Britta Wetteskind, RN is the founder of European Wellness Cosmedical in Newport Beach, CA. European Wellness Cosmedical is a Med Spa that focuses on the person as a whole by integrating medical aesthetics, weight management, wellness, image and fashion consulting.… Read More »

Smoothies: What to Avoid

Smoothies can be a super food! But they can also be dangerous to your health. It’s all about choosing the right ingredients. Smoothies are a great way to fuel your body with the powerful nutrients it needs from whole plant foods to create a vibrant health and glow. Smoothies in your diet help you get… Read More »

5 Ways Yogurt Keeps Skin Glowing & Gorgeous

So what’s for breakfast? Decisions. Decisions. Hmmm, oatmeal or yogurt? Both will give your body healthy nutritious goodness, but if you want some seriously sumptuous skin, I’d eat the oatmeal and save that creamy yogurt to add to your collection of homemade beauty products (not that oatmeal doesn’t have a place in skincare, too!). Chock… Read More »

Long-Term Results with Juvederm

Spa days are a wonderful way to relax and refresh, but long-term results are even better! With Juvederm, long-term results are within reach. Can you believe the change after the Juvederm injections? A facial just doesn’t give you the same, long-term results. Not only is Juvederm wonderful for any OC lady, but it also works… Read More »

New Ultherapy and Micropen Treatments!

Ultherapy is the Alternative to the Facelift We are excited to announce that we now offer Ultherapy treatments twice a month at European Wellness! Ultherapy is a new, non-invasive procedure that uses the body’s natural healing process in conjunction with ultrasound technology to tighten and tone any loose skin under the chin, on the brows,… Read More »

How Healthy is Your Water?

How much do you really know about your water? Although water does get treated at sewage plants, it’s never possible to remove 100% of all the harmful chemicals. These chemicals come from pharmaceuticals, such as prescription and over the counter drugs, creams and ointments, and cosmetics. Not only are they unable to completely remove these… Read More »

Six Tips for a Spring Six-Pack

Today is the first official day of spring, which also means bikini season has arrived. We all want to look amazing in our bikinis, and one of the most noticeable aspects of a great bikini body is a flat stomach. But getting that flat stomach, or even better, six-pack abs, doesn’t just come from eating… Read More »

Benefits of Chemical Peels

According to the American Society of Plastic Surgeons, chemical peels are the second-most-common non-surgical cosmetic procedure performed by medical professionals and clinical ethesticians today. This topical treatment is a corner stone in the beauty industry for many reasons, but mostly because: 1. It is safe and effective: Can you believe that chemical peels were invented… Read More »

Watch Britta Perform Liposonix

Britta Shows us How the Hottest New Weight Loss Procedure Works It’s time to get rid of those last few inches so you can finally feel comfortable in your bikini this summer. You’ve been dieting and exercising in preparation for this time of year but can’t seem to get rid of that last bit of… Read More »

Now Offering Metabolic Testing

Metabolic Rate Measurements Metabolic rate, or metabolism, is the rate at which the body expends energy. This is also referred to as the “caloric burn rate.” Knowing metabolic rate is vital for weight loss as well as many other health concerns. Energy expenditure can be divided into three groups of calories: Resting Calories – Calories… Read More »