Posts From January, 2014

Now Offering Metabolic Testing

Metabolic Rate Measurements Metabolic rate, or metabolism, is the rate at which the body expends energy. This is also referred to as the “caloric burn rate.” Knowing metabolic rate is vital for weight loss as well as many other health concerns. Energy expenditure can be divided into three groups of calories: Resting Calories – Calories… Read More »

Why you Need Vitamin Supplements

Recent studies indicate that an estimated 90 percent of U.S. adults are nutritionally deficient. It used to be that the majority of the vitamins and minerals that our bodies require to function optimally were derived naturally, from the foods that we ate. Today, many of the foods that were once teeming with essential vitamins and… Read More »