Posts From December, 2013

Low Calorie Snacks

Healthy Snacking When we think of snack foods, we don’t automatically think of the word “healthy”. Words that come to mind when we think of snack foods are usually “fried,” “greasy,” “saucy,” and of course “fattening.” Wings, chips and dip, and any breaded bite-size morsels are usually what we think of when it comes to… Read More »


Skin Care Myths

We all know that companies selling a product will say just about anything to make their margins, but what’s this rumor about some skin creams being better than Botox? Botox® Cosmetic, “a prescription medicine that is injected into muscles and used to improve the look of moderate to severe frown lines between the eyebrows (glabellar… Read More »