It would be easy to assume that “at a certain age” a nip or a tuck would be inevitable. We beg to differ. Our goal is to convince you that the face you see in that mirror is not, in fact, older than yesterday but, instead: younger than tomorrow.

At European Wellness, we embrace and encourage youth maintenance, rather than anti-aging.

Britta Wetteskind, RN will design a unique treatment plan to address your individual skin, body type and lifestyle, using a combination of the latest non-surgical cosmetic procedures and products available. Holistic treatment alternatives and weight-loss strategies are woven seamlessly into our treatment plans to address your personal objectives. Most importantly, European Wellness represents an overall attitudinal shift in the way we look at our skin, our bodies and ourselves. Aging is natural. So is beauty.

Let us help you find – and maintain – yours.

Britta will be Live on Good Day LA!

Tune in to see our very own Britta Wetteskind perform a Velashape treatment live on Good Day LA.

Wednesday June 19th at 9:00 am

Velashape was featured in Cosmopolitan Magazine's May 2013 issue as one of the newest secrets to smooth and sexy skin! It helps eliminate cellulite and fat cells while increasing your metabolism at the same time.

The treatment is not only safe and extremely effective, but it also is quick with no downtime.

Get the shape your deserve while improving your lifestyle, learn more about Velashape here.

Melt Stubborn Fat Away with Specials on Liposonix®!

Discover what celebrities do to get ready for the red carpet. Liposonix gets rid of hard to reach, unwanted fat in one treatment, one hour, and you'll be one size smaller tomorrow. This non-invasive treatment is customizable to address specific problem areas. There is also little to no downtime, so you will be in and out in no time! Click here to learn more about this amazing, fat melting treatment.

Save $500 - Now only $1500 for the stomach!

Limited offer for Father's Day: All Dads receive an additional $100 any Liposonix treatment that will give him the body he wants and deserves.

Book now to schedule your appointment. 

Clear + Brilliant Permea will Help Make Your Skin Refreshed and Beautiful Again

Improve the tone and texture of the skin with added CEF Ferulic Skin Ceutical serum included. Permea is a fractional laser treattment that enhances the skin's permeability while minimizing pores, preventing signs of aging and evening skin tone.

Save $100 - $350 reg. $450

No numbing, No downtime.

Permea is a less invasive treatment that does not take very long, and offers fast,results. Get the soft and smooth skin you deserve and enjoy healthier skin right away.

Book now and get your hands FREE!

Healthy Snacking

When we think of snack foods, we don't automatically think of the word "healthy". Words that come to mind when we think of snack foods are usually "fried", "greasy", "saucy", and of course "fattening". Wings, chips and dip, and any breaded bite-size morsels are usually what we think of when it comes to snacks and appetizers. We mindlessly consume snacks because we think that since they are petite portions, we are not taking in as much as we would during a full meal. Unfortunately at times, we end consuming MORE while we are snacking then we do during a regular meal!

If we can't help our mindless snacking habits, we can at least control WHAT our snacking consists of. Yes, there are healthy, easy to make and TASTY snacks that make great alternatives to your average, fattening snack foods. If you fall in love with any you make, next time make a huge batch so that you wont have to make them as often, and you'll have healthy snacks on hand.

Spiced Chickpea Snack Mix

2 15-oz cans drained chickpeas

2 TBS olive oil

1 1/2 TBS sugar or sweetener

1 tsp smoked paprika

1/2 tsp salt

1/4 tsp each cayenne and black pepper

Bake at 425°F for 22-24 minutes

Buffalo Cauliflower

1 head cauliflower, cleaned and cut info bite-sized pieces

1 cup buttermilk (it has less fat than whole milk)

1 cup all-purpouse flour 2 tsp garlic powder

1/2 cup buffalo sauce

1 TBS unsalted butter, melted

Dash of salt and pepper

Whisk together milk, flour and spices until smooth. Gently toss cauliflower in mixture. Bake cauliflower  at 450°F for 15 minutes. Combine butter and buffalo sauce in bowl. Pour over cauliflower, coating as best as you can. Bake for additional 5 minutes and serve.

Roasted Eggplant Dip

1 large eggplant

1 TBS lemon juice

2 TBS olive oil

1 onion, finely chopped

1 medium red bell pepper, seeded, finely chopped

1 medium green pepper, seeded, finely chopped

1 jalapeño, seeded, minced

Salt and Pepper

1/4 tsp crushed red pepper

4 cloves garlic, minced

1 cup canned, drained petite diced tomatoes (or fresh tomatoes chopped)

1 tsp red wine vinegar

2 TBS each chopped fresh parsley and chopped fresh basil

2 TBS grated parmesan

Cut eggplant in half lengthwise, cutting through stem. Scoop out pulp, leaving a 1/4-inch border. Brush the insides with lemon juice, wrap tightly in plastic wrap and refrigerate. Finely chop eggplant pulp. Warm oil in a large skillet over medium heat. Add pulp, onion, bell peppers and jalapeño. Sprinkle with 1 tsp. salt, 1/2 tsp. pepper and crushed red pepper. Sauté until vegetables are tender, about 12 minutes. Add garlic and tomatoes; sauté for 5 minutes longer. Let cool for 10 minutes, then stir in vinegar, parsley, basil and Parmesan. Transfer to a bowl and let cool completely. (Dip can be made up to 8 hours ahead. Cover and refrigerate.) Serve with variety of chopped vegies (red pepper strips, cucumber slices, etc.) 

Enjoy!